How to Cope with Grief

Bereavement touches people in a myriad of ways. This video explains different grieving methods.

Some individuals process their pain in solitude and silence. They may refrain from discussing their feelings with others and keep their grief hidden behind closed doors. However, it does not mean that the passing of a loved one does not affect them. Other people feel compelled to talk about their loss with friends and family. Only by verbalizing their grief can they move on. Regardless of how you choose to cope with your grief, remember that no one way is more valid than another. You have the right to express your feelings as you see fit.

Skylawn Memorial Park provides grief services for individuals in the greater San Mateo area. To speak with a funeral home representative about your needs, call (650) 349-4411.

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