Located at the top of Montara Montain Range with sweeping Pacific Ocean Views, Skylawn Funeral Home and Memorial Park offers a wide variety of cremation and burial options, and a multilingual staff for your convenience.

FD#1848

FAQs About Complicated Grief

Funeral Home San Mateo

Losing a loved one is always devastating, but everyone experiences grief in his or her own way. In some cases, grief doesn't ease with time, and instead, the pain of the loss remains fresh, even years later. This kind of grief is often referred to as complicated grief. If you think you or someone you love is living with complicated grief, you don't have to suffer alone. Grief counselors can help you find a healthy way to cope with your feelings and find joy in life again. Could you be experiencing complicated grief? Here are the answers to some questions people frequently have about this kind of mourning.

What is the difference between grief and complicated grief?
All forms of grief are painful. In many cases, people go through a process of dealing with grief that eventually allows them to move forward while adjusting to their loss. With complicated grief, people become stuck in the early stages of grief, during which the pain is most intense. Rather than slowly healing, the pain remains as intense as ever without any progress towards managing it. The pain can be so overwhelming that the person who is suffering may struggle to work and maintain other relationships.

What causes complicated grief?
There is no single cause of complicated grief. Some people are predisposed to it because of a collection of genetic and personality traits. Complicated grief is more common after a sudden death and when the person was extremely close to or dependent on the deceased. Parents who experience the loss of a child are particularly vulnerable to complicated grief. When a death occurs amidst other major stressors, complicated grief is also more common.

What help is available?
If you suspect you are experiencing complicated grief, see your doctor. He or she may recommend grief counseling to help you find acceptance of your loss. If you are experiencing depression and anxiety, medications may also help.

Hours

  • 8:30 AM to 5:00 PM Sunday
  • 8:30 AM to 5:00 PM Monday
  • 8:30 AM to 5:00 PM Tuesday
  • 8:30 AM to 5:00 PM Wednesday
  • 8:30 AM to 5:00 PM Thursday
  • 8:30 AM to 5:00 PM Friday
  • 8:30 AM to 5:00 PM Saturday